Why a Focus on “Average Speed” Helps You Develop Better Habits
“Anyone can feel a burst of inspiration, head to the gym, and push themselves for a single workout. That’s maximum speed. We waste a lot of time obsessing over ...
“Anyone can feel a burst of inspiration, head to the gym, and push themselves for a single workout. That’s maximum speed. We waste a lot of time obsessing over ...
“No matter what your interests or goals are, you’ll find the podcasts here to help you live a healthier, wealthier, and wiser life.”
“Purchase brands focus on the ‘moments of truth’ that happen before the transaction, such as researching, shopping, and buying the product. By contrast, usage b...
“You may tell yourself that you don’t care about the statistics, but tech companies know that when you are forced to see them, it is impossible not to care.”
“Tell me the problem, not the solution.”
“Among people, a great majority don’t feel comfortable at all with the unknown — that is anything foreign that threatens their protected daily mould — so for th...
“Routine is about function: the stuff we need to, or have to, get out of the way. Rituals, on the other hand, are informed by intent.”
“No matter who you are, whether a first time attendee, or repeat buyer, or new subscriber, or long time donor, or anywhere in between, we have a specific plan f...
“Most conversations nowadays are one-sided, involving one party simply waiting for his or her turn to speak. The Conversation Dinner was something else. It felt...
“We need to stop telling them, ‘Get a mentor and you will excel,’ Instead we need to tell them, ‘Excel and you will get a mentor.’”