Where Joy Hides and How to Find It

“The physical world can be a powerful resource to us in creating happier, healthier lives.”

Ingrid Fetell Lee spent a decade studying what joy is and how you can find itwhich led to this 14-minute TED Talk.

She points out how our obsession with the pursuit of happiness can lead us to overlook the availability of joy.

RELATED: The one way money can buy happiness.