Why Complaining Is Bad For You

“When a problem keeps manifesting in an organization or relationship you need to resolve it, and that begins by putting it into words. But purposeless complaining can just as easily be a way to avoid moving on.”

Before you vent about today’s latest annoyance, you might want to read this article. If you do, you’ll discover complaining isn’t helping you get it out of your system.

The British Psychological Society’s Research Digest reveals new research has found that complaining about negative events actually cements their impact on you.

Plus, those complaints don’t only ruin your current day, but they also carry over to the next day as well.