Why We Worry and How to Worry Less - For The Interested

Why We Worry and How to Worry Less

“The disaster we fear is going to unfold is actually behind us.”

Here’s a simple observation that may change the way you handle a lot of things in your life.

It’s a School of Life video about why we worry and how to cope that points out our core approach to events that worry us is flawed.

We worry about the future, but our concerns are actually rooted in our past.