10 Wellness Tips from David Lynch

“A failure is a big, big sadness and a horror. But there’s nowhere to go but up. So it’s a freedom, as a result of failure — a huge euphoric freedom. There’s no way you can lose more, you can only gain.”

David Lynch’s work has always given people plenty to think about, so it’s no surprise his life advice does the same.

Oliver Lunn has compiled 10 wellness tips from David Lynch including to dig beneath the surface of things, stop trying to make sense of every little thing, and stay curious.

RELATED: David Lynch on where great ideas come from.