Habits Are Always Forming

“Most of the habits we have are habits we ended up with after years of unconscious behavior. They’re not intentional.”

This is only a six-paragraph post, but its impact is much greater than its length.

Jason Fried points out habits are always forming and suggests you be aware of what you do and how you’re doing it because your actions will form habits — whether you realize it or not.

RELATED: How to get the most out of your best habits.