How To Change Your Past
“Memories are reconstructions of the past based on our current understandings of the world. Memories change, little by little. They fluctuate. They are filtered...
Category: Self Improvement
Why We’re Always In A Hurry And What To Do About It
“What is the result of always wanting more, always wanting to maximize? It’s rushing, grabbing onto everything, never having enough, never being satisfied, neve...
How Our Projects Shape Our Personalities
“What you do affects who you are. That’s because personal projects are all about the future — they point us forward, guiding us along routes that might be short...
How To Finish What You Start
Everybody starts projects. Successful people finish them. The ability to finish is the most important skill any creator, entrepreneur, or artist can develop and...
Your Smartphone Makes You Dumber Even When You’re Not Using It
“A smartphone can demand its user’s attention even when the person isn’t using it or consciously thinking about it. Even if a phone’s out of sight in a bag, eve...
How To Tell Your Story
“Conflict. No good story is complete without it. That means you have to share tough moments — even moments when you failed. This is tough for everyone. The obje...
The Benefits Of Living A 24-Hour Life
“Focus on one hour at the time. From the moment you wake up, even though your goal should be to do the best you can for the day, your focus should be in the hou...
20 Truths Women Over 50 Want To Share With Younger Women
“Maintain a beginner’s mind. We live in a culture that places a high priority on expertise and productivity. If you want to live a rich, creative, and fun life,...
What Happens When You Automate Your Decisions For A Week
“If wearing the same thing, choosing what to eat and deciding what to watch, read, and listen to leads to more mental clarity — and more brain power to tackle t...
The Difference Between Amateurs And Professionals
“Amateurs don’t have any idea what improves the odds of achieving good outcomes. Professionals do.”