“To perform at our peak, a clear and sharp mind is required. Yes, there are numerous ways and techniques to strengthen our willpower and maximize our energy by training them regularly. However, the best way to optimize your decision-making is by avoiding decision fatigue.”
One of the best ways to make better decisions is to make fewer of them.
Dean Yeong breaks down the concept of “decision minimalism” and explains how to make fewer decisions.
His tips include to track every decision, measure effectiveness, and automate repeated decisions.
RELATED: What happens when you automate your decisions for a week.