“Your habits are in fact a choice. You choose your habits and your habits are what dictate your happiness and your success.”
This is a fun one for me to share since it comes from a former high school basketball teammate of mine — Alan Stein, a leadership and basketball performance coach who’s worked with players like Kevin Durant and Steph Curry.
In this 9-minute video he explains how learning to be where your feet are can you help you become more present, productive, and successful.
Plus, he shares a great story about what he learned from watching one of Kobe Bryant’s private workouts.
RELATED: How LeBron James stays healthy.