How to Walk 100,000 Steps in a Day
“Fear is a great deterrent to anything. Long ago, I learned to look at worries as challenges.”
Category: Self Improvement
What Will Happen If You Start Today
You’ve got a thing and you know it. A thing you want to do. Or need to do. Or are scared to do. A thing which could change everything. But you can’t get yoursel...
Make Decisions Before You Have To
“The thing about difficult decisions though, is that making them over and over again only compounds the difficulty. Instead, make decisions once, before you eve...
Five Creative Ways to Increase How Much You Earn
“The moment you start trying to justify what it is you do and the value you provide by focusing on all the nitty-gritty things, you’ve lost.”
The State of Work-Life Balance in 2019
“Knowledge workers, on average, have just 2 hours and 48 minutes a day for productive tasks (or 14 hours and 8 minutes a week). The rest of the day is spent on ...
Steph Curry on What It’s like to Be Underrated
“One of the biggest things I’ve really come to understand about myself over the last 17 years: The way that underrated might start off as just some feeling the ...
How Writing Anonymously Can Reinvigorate Your Writing
“Anonymity was a technology that allowed me to widen my vision and there was so much to see without myself in the way.”
We All Contain Multitudes
“Maybe if we all gave each other the space to be complex people — not reduced to public perception, our professional bios, our LinkedIn profiles, others’ narrat...
How To Free Up Two Hours In Your Day
The idea that there’s not enough time in the day is a lie. The truth is we have plenty of time to do what we want, but don’t pay close enough attention to how w...
How to Have an Epic Year in Seven Steps
“The amount of crap you can get done without interruption is staggering; I find that on 2-pomodoro-days, I confidently wrap up my work day an hour earlier than ...