Stop Trying to Change Yourself
“We don’t know what change is because we don’t know what the hell we are. If I wake up tomorrow and do the exact opposite of everything I do today, am I a chang...
“We don’t know what change is because we don’t know what the hell we are. If I wake up tomorrow and do the exact opposite of everything I do today, am I a chang...
“The waking brain is optimized for collecting external stimuli, the sleeping brain for consolidating the information that’s been collected. At night, that is, w...
“Families with two or fewer kids have become the norm for every demographic group. Middle children, the most populous birth-order demographic throughout most of...
“Return doesn’t have to equate to financial gain. I could list enough personal and emotional reasons to warrant a book. The three big ones for me have been: pas...
“Very few people are intentional about their own values and beliefs. Additionally, very few people are proactive about designing their environment. According to...
“Research shows that the №1 barrier to self-compassion is fear of being complacent and losing your edge. And all the research shows that’s not true. It’s just t...
“You are a jigsaw puzzle piece of a certain shape. You could change your shape to fit an existing hole in the world. That was the traditional plan. But there’s ...
“Most people never stop and define their deepest, most important goals. This allows them to procrastinate on them indefinitely. If you don’t come out and say th...
1. There’s no such thing as perfect.
“You’re always the best investment. Don’t invest in others, until you have properly invested in yourself.”