How a Weekly Review Can Be a Key to Self Improvement

“The weekly review serves as my ‘operating system’ to implement personal development initiatives, make sure I progress on projects, and appreciate my life.”

Here’s a simple way to ensure continued progress toward your life and work goals — keep track of them and the lessons you learn in pursuit of them on a weekly basis.

Growth Lab suggests a simple weekly review habit can function like an operating system for your life.

It includes documenting things like the highlights of your week, what you want to improve the following week, and what you’re afraid of at the moment.

RELATED: What I learned from keeping a daily “Great List.”