“Your goal is to start capturing life.”
You can develop and improve your creative abilities in as little as five minutes a day.
Andy Newman breaks down how to build a creative habit including to dedicate five minutes a day to write down any idea that comes into your head, avoid setting a specific goal, and and eventually apply your process to something else.
Btw, I found this link from Kaleigh Moore.
Related: What to do when your creative process isn’t working.