How To Overcome The Feeling That You’re Wasting Time

“To overcome time anxiety, it helps to shift your focus from outcomes to output and spend your energy on things you can control.”

It’s one thing to feel like there’s never enough time in the day, but it’s another to actually experience time anxiety.


Anne-Laure Le Cunff breaks down how to overcome the feeling that you’re wasting time including to define what time well spent means for you, make space for moments, and eliminate time-consuming distractions.