How to Stop Giving a F*ck

“One of the biggest sources of discontent is that we care too much what other people think.”

This 11-minute video might help you worry a little less about what other people think, but even if it doesn’t you’ll at least get a laugh or two out of it.

Matt D’Avella spends a day with Jason Zook learning how to stop giving a f*ck and explores the reasons why we obsess over what others – including people we don’t even know – think about everything we do.