How to Stop Wasting Time on the Internet

“‘Liking’ is something we should do with people, not with buttons.”

The internet is addictive, but you already know that.

Eric Barker goes a step further to help you figure out how to stop wasting time on the internet by employing tactics such as to focus on digital minimalism, manage technology like the Amish, and make Do Not Disturb your new default setting.

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