How to Walk 100,000 Steps in a Day

“Fear is a great deterrent to anything. Long ago, I learned to look at worries as challenges.”

This is the story of a 66-year-old man who decided he wanted to walk 100,000 steps in a day…and did it.

David Paul Kirkpatrick shares the inspiring story of how he walked 100,000 steps in a day, but it’s about much more than that — it’s also about how to use focus and intentional dreaming to accomplish something others may think is impossible.

RELATED: How to use smart exercise to stay younger longer.