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How Your Awareness of Death Can Help You Enjoy Your Life

“You are in a game right now and you can’t see the clock so you don’t know how much time you have left. And yet, you’re free to make the game as interesting as possible — you can even change the rules.”

Ready to contemplate your life (and death)?

This powerful five-minute video features an audio excerpt from Sam Harris’ Waking Up podcast over a compilation of footage from various movies in which Harris explains how your awareness of death can help you enjoy your life.

RELATED: The five most common regrets of the dying.