Six Ways to Slow down Your Life

“It had never occurred to me to put a limit on the number of appointments in a day. Usually I just figure it has to happen, so I cram it in, but the result is predictably disastrous — a workday that gets extended into the early and late hours to make up for lost time, a rushed dinner and bedtime routine for the kids, and a whole lot of logistics.”

It’s easy to recognize you need to slow down a bit, but not so easy to figure out how to do so.

This Treehugger post suggests six ways to slow down your life and offers specific tactics you can employ to take back control including to limit yourself to one appointment a day, think of your to-do list in a new way, and implement slow evenings.

RELATED: 15 truths about work-life balance that just might help you find it.