Eight Ways to Beat Burnout
“A huge source of burnout is the feeling that we’re not accomplishing the things that we want to accomplish — we’re pushing and pushing and pushing, but somehow...
“A huge source of burnout is the feeling that we’re not accomplishing the things that we want to accomplish — we’re pushing and pushing and pushing, but somehow...
“Becoming acutely lonely, the experiment found, was as stressful as experiencing a physical attack. It’s worth repeating. Being deeply lonely seemed to cause as...
“Progress gets harder to measure the closer you get to the middle of a project. In that nebulous middle zone, the finish line is still too far away to see.”
“You probably didn’t realize this, but we have been sitting incorrectly the majority of our lives. And it’s making our bodies stressed.”
“What makes us feel liberated is not total freedom, but rather living in a set of limitations that we have created and prescribed for ourselves.”
Start your day with a pledge to become the person you want to be.
“Judge yourself by your inputs in the short term, and your outputs in the long term.”
“Remember that every dollar you take from someone else is a dollar of influence they get to wield.”
“Optimism changes subjective reality. The way we expect the world to be changes the way we see it. But it also changes objective reality. It acts as a self-fulf...
“A lot of things happen before the work itself — from traffic, to interacting with other people, something might worry you, so it makes a lot of sense to take a...