What Happens To Health Insurance When Everyone Has A Pre-Existing Condition?
“Personal genetics can empower patients, doctors, and researchers to make more informed decisions around health care. But while this information could help us m...
Category: Self Improvement
How I Stopped Checking My Phone And Started Using It With Intention
I knew I was doing it too much. It was easy to justify checking my phone constantly — especially since I write a weekly newsletter that features a collection of...
7 Ways To Better Connect With Your Audience
We can learn a lot from the Piano Man. I went to my first Billy Joel concert last weekend and in addition to a great show, it was a master class on how to conne...
Why You Should Avoid Making Promises
“Promises are like debt — they accrue interest. The longer you wait to fulfill them, the more they cost to pay off.”
You Can’t Be Creative Without Moving Your Body
“Blue light (i.e. that stuff that streams out of your computer and phone screens) boosts your convergent thinking ability while walking increases your divergent...
20 Reasons Why You Should Break The Rules
1. Most people don’t question rules. But most successful people do. 2. Every rule is designed to level the playing field or tilt it. 3. Rules are created to pro...
Why Cheat Days Don’t Work And What To Do Instead
“The concept of a cheat day is that you reward yourself for one day as the result of depriving yourself for all the other days. But cheat days don’t reward you;...
The Ultimate Guide To Being An Introvert
“Be aware of the 10 or so things you need to put in place to maximize your energy. Not 100 things. Ten things.”
How Your Dreams Are Holding You Back
“I like to think America got its Declaration of Independence because someone told Thomas Jefferson he was a terrible speaker and should focus on writing. Oprah ...
How To Overcome Your Fear And Get What You Want
A funny thing happens when we’re presented with an opportunity. We get scared. Because we’ve often spent years chasing the opportunity and discover we grew comf...