How To Replace Your To Do List With Interstitial Journaling

“During your day, journal every time you transition from one work project to another. Write a few sentences in your journal about what you just did, and then a few more sentences about what you’re about to do.”

It might seem like adding another task to your plate would decrease your productivity, but this post suggests the opposite may be true.

Coach Tony explains how to replace your to do list with interstitial journaling and suggests doing so can actually help you pivot from one piece of work to another and make you more productive as a result.

RELATED: Screw your to do list. You need a done list.