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How To Use A “No” Template To Make It Easier To Say No

“The easier it is to say no, the more likely you are to do so.”

There are people, requests, and opportunities you know aren’t a good use of your time, but it can difficult to turn them down.

In this post I explain how to use a “No” template to make it easier to say no and explain why you don’t need to apologize when saying no, why “I don’t” is better than “I can’t,” and share an example of a template I use to decline requests.

Related: My most productive days are a result of these five choices.