A Guide To Happiness For Anxious People - For The Interested

A Guide To Happiness For Anxious People

“Everything you fight has power over you. Everything you accept doesn’t.”

Srini Rao has dealt with anxiety throughout his life and as a result spent countless hours studying how to cope with it and find more happiness.

The result of his efforts are these five mantras for happiness that include to accept everything, respond instead of reacting, and remember it’s all temporary.