Category: Self Improvement

“The trick is to create resolutions that are focused more on holistic improvement and progress, rather than on achieving a specific result. Think of your resolu...

“I can’t promise this framework will help reveal the meaning of life or solve your biggest problems. Here’s what I do promise: you’ll end the year with greater ...

“Strangers are a blessing. Be they plane seat neighbors, people behind you in line at the bank, even wrong numbers. Ask these randos questions about their lives...

“It took me a long time to accept the fact that just because something can be improved in my life, does not mean that it should be improved in my life.”

“Consider ‘recharging’ vs. craving an escape that may not be possible. It is important to recognize when you’re feeling harried and take a beat. Find a place to...

“This guide works when anything shitty happens. Someone criticizes you online? Read this. Someone wants a refund on something that took you five years to build,...

“Listen to people, get them to think about their own experience, and highlight your common humanity.”

“Define victory conditions. Write down success and failure criteria. These should be, at least in theory, within your control. If it’s mostly luck, then it’s no...

“Exposure to digital media has both positive benefits and dangerous drawbacks. A small percentage of kids are perhaps more vulnerable than others to problematic...