“In 2018, a study of half a million middle-aged people found that lung cancer, heart disease, and all-cause mortality were well predicted by the strength of a person’s grip.”
Simple Ways to Measure the State of Your Health
How to Create a Strategy
“The most important role of a strategy is to tell us what we are not going to do.”
Resources for Email Newsletter Publishers
This isn’t a single idea as much as a it’s a collection of ideas about how to create and grow a newsletter – something I’m passionate about for obvious reasons.
How to Use Quora to Generate Traffic to Your Website
“By marketing on Quora, you can put your opinion, expertise, and helpful resources to work by assisting people that are actively searching for solutions in your particular niche.”
5 Ideas For The Interested This Week
“The oldest, shortest words — yes and no — are those which require the most thought.” — Pythagoras
How to Land a Dream Client with a Blog Post, Facebook AD, and $100
Here’s exactly what I did.
How to Reinvent Your Instagram Feed and See More Interesting Stuff
Less overwhelm, less anxiety, more cool stuff.
An Introvert’s Guide to Surviving Office Work
“Talk early, not often. Speaking early in a meeting, even by offering a fairly banal statement, establishes your presence in the room. It can also take the pressure off so you can listen to the discussion without worrying about trying to say something smart.”
How to Practice as a Knowledge Worker
“Better training has brought big improvements to the quality of athletics and also chess, and many of those advances are quite recent — when is the intellectual world going to follow suit?”
How to Make a Great Vacation Video
“Think of your setting as one of the subjects in your video. You or your loved ones can still be front-and-center, but let your environment have its camera time, too.”