“I spent well over $100,000 in the last five years in a quest to optimize health, maximize productivity, and install systems to ensure peak performance. In the process, I have purchased and tested hundreds of products, programs, apps, and services, unearthing the critical few that actually make a difference.”
How To Trick Yourself Into A Fresh Start
“While there are only so many first days of anything on the calendar, what matters is finding and emphasizing days that are personally meaningful or motivating to you — like a birthday, an anniversary, the start of an event or activity, or a religious occasion. Highlighting these as opportunities sets you up to feel that burst of motivation more frequently.”
How To Replace Your To Do List With Interstitial Journaling
“During your day, journal every time you transition from one work project to another. Write a few sentences in your journal about what you just did, and then a few more sentences about what you’re about to do.”
Seven Non-obvious Trends Shaping Our Future
“With tech moving as fast as it is, old things are quickly getting replaced by shinier, newer, often more complex things. But not everyone’s jumping on board — and some who’ve been on board are choosing to jump off in favor of what worked for them in the past.”
Why We Procrastinate
“Procrastination isn’t a unique character flaw or a mysterious curse on your ability to manage time, but a way of coping with challenging emotions and negative moods induced by certain tasks — boredom, anxiety, insecurity, frustration, resentment, self-doubt and beyond.”
10 Ideas For The Interested This Week
“Trust is the conduit for influence. It’s the medium through which ideas travel.” — Amy Cuddy
How I Improved My Social Media Profiles In 15 Minutes
When was the last time you reviewed your social media profiles?
You Have Enough Time and Money
“Remarkable work is usually accomplished by people who have non-typical priorities.”
How to Sell Your Art in the Real World
“The successful people are the ones who are able to do the creating and are able to then kind of push into the world — Steve Jobs put a ding in the universe — the people who are actually willing to carry the idea forward, and proselytize it, and evangelize it, and argue it, and advocate for it, and make sure people see it, and make sure it succeeds.”
How to Build Your Following (And Why Community Is More Important)
“Here’s the shift in mindset that I want you to make: Stop thinking about followers and start thinking about community.”










